FOCUSandFLOW365.com

FOCUSandFLOW365.com

Friday, December 27, 2013

TAKE A DEEP BREATH and..."Do It"

“I hear and I forget. I see and I remember. I do and I understand.” ~Confucious


SPH SAYS:
TAKE A DEEP BREATH, EXHALE, 
and..."Do it."


THE FOCUS AND FLOW QUESTION: 
What is it that you need to do?

Saturday, December 21, 2013

TAKE A DEEP BREATH and..."Forgive Yourself"



SPH SAYS:
"TAKE A DEEP BREATH, EXHALE, AND...
"Forgive Yourself."


THE FOCUS AND FLOW QUESTION: 
Is there something for which you need to give yourself forgiveness?

Monday, December 16, 2013

Saturday, December 14, 2013

TAKE A DEEP BREATH and..."Breathe Love"

”Love should be like breathing. It should be just a quality in you, wherever you are, with whomsoever you are, or even if you are alone." ~Osho



SPH SAYS:
"TAKE A DEEP BREATH, EXHALE, AND... "BREATHE LOVE."


THE FOCUS AND FLOW QUESTION: 
How are you expressing the love that is within you?

Sunday, December 1, 2013

TAKE A DEEP BREATH and... "Stop Worrying"

“Worrying does not empty tomorrow of its troubles. It empties today of its strength.” ~Corrie Ten Boom



SPH SAYS...
"TAKE A DEEP BREATH, EXHALE, AND... 
"Stop Worrying and Start Living from Your Strengths."


THE FOCUS AND FLOW QUESTION: 
What will you do to strengthen your life?

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