FOCUSandFLOW365.com

FOCUSandFLOW365.com

Monday, July 20, 2015

FOCUSandFLOW365.com SITE REDESIGN COMING AUGUST 1st!

WE ARE SOOOOO EXCITED!!!!!

The FOCUSandFLOW365.com site redesign is coming August 1st, 2015!




Wednesday, February 4, 2015

TAKE A DEEP BREATH and... "Bring Light"



"Sometimes our light goes out but is blown into flame by another human being." 
~Albert Schweitzer

THE FOCUS AND FLOW QUESTION: 
Whose flame will you ignite today?



SPH SAYS: 
"TAKE A DEEP BREATH, EXHALE, and... 
Bring Light."

Monday, January 5, 2015

TAKE A DEEP BREATH and... "Have Peace In Your Heart"


THE FOCUS AND FLOW QUESTION: 
What will you do to bring more peace into your heart?



SPH SAYS: 
"TAKE A DEEP BREATH, EXHALE, and... 
Have Peace In Your Heart."

Saturday, January 3, 2015

TAKE A DEEP BREATH and... "Connect To The Silence Within"



"Learn to get in touch with the silence within yourself, and know that everything in life has a purpose." ~AUTHOR

THE FOCUS AND FLOW QUESTION: 
What do you know when you are silent?



SPH SAYS: 
"TAKE A DEEP BREATH, EXHALE, and... 
Connect To The Silence Within."

Friday, January 2, 2015

TAKE A DEEP BREATH and..."Transcend Limitations"


“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.~Patanjali

THE FOCUS AND FLOW QUESTION: 
What great purpose inspires you to expand and transcend?



SPH SAYS: 
"TAKE A DEEP BREATH, EXHALE, and... 
Transcend Limitations."

Thursday, January 1, 2015

TAKE A DEEP BREATH and ... "Renew Your Mind"



"Be transformed by the renewing of your mind." ~Romans 12:2

THE FOCUS AND FLOW QUESTION: 
Are you willing to release your old ways, renew your mind, and be transformed?



SPH SAYS: 
"TAKE A DEEP BREATH, EXHALE, and... 
Renew Your Mind."

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