“Faith is knowing that there is a divine plan and purpose for everything in life.”
~Iyanla Vanzant
TAKE A DEEP BREATH, EXHALE, AND REMEMBER...
"Have Faith."
THE FOCUS AND FLOW QUESTION:
Where do you need to focus your faith?
FOCUSandFLOW365.com
Sunday, August 11, 2013
TAKE A DEEP BREATH and..."Have Faith"
TAKE A DEEP BREATH, EXHALE, AND REMEMBER...
"Have Faith."
THE FOCUS AND FLOW QUESTION:
Where do you need to focus your faith?
Tuesday, August 6, 2013
The Art of Embracing You
via Blog - WishHunt http://www.wishhunt.com/blog/2013/8/6/the-art-of-embracing-you
Thursday, August 1, 2013
The Art of Enthusiasm
via Blog - WishHunt http://www.wishhunt.com/blog/2013/8/1/the-art-of-enthusiasm
Saturday, July 27, 2013
TAKE A DEEP BREATH and remember..."My Voice, My Vision"
“The one thing you have that nobody else has is you. Your voice, your mind, your story, your vision.”
~Neil Gaiman
"My Voice, My Vision"
THE FOCUS AND FLOW QUESTION:
Have you truly and fully claimed your voice, your mind, your story, and your vision?
(Picture from .facebook.com/Positiveandinspirationalquotes)
Wednesday, July 24, 2013
TAKE A DEEP BREATH and..."Focus On Your Gifts"
"It's not what you are that holds you back, it's what you think you are not." ~Denis WatleyTAKE A DEEP BREATH, EXHALE, AND REMEMBER...
"Focus On Your Gifts."
THE FOCUS AND FLOW QUESTION:
What do you tell yourself that is holding you back from your dreams?
Monday, July 22, 2013
The Art of Simple Gratitude
via Blog - WishHunt http://www.wishhunt.com/blog/2013/7/22/the-art-of-simple-gratitude
Sunday, July 21, 2013
a pathway (from notsalmon.com)
Please know that often what feels like the end of the world is simply a challenging pathway to a far better place." ~Karen Salmansohn
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TAKE A DEEP BREATH and remember..."We Are One"
"And I say the sacred hoop of my people was one of the many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty flowering tree to shelter all the children of one mother and one father."~Black Elk
"We Are One."
THE FOCUS AND FLOW QUESTION:
How do you demonstrate your oneness with all peoples?
Saturday, July 20, 2013
Thursday, July 18, 2013
At Peace (from Pinterest)
"Peace...It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart." -Unknown
Do you have peace in your heart? -SPH
~~~~~~~~~
Wednesday, July 17, 2013
The Art of a Beautiful Soul
via Blog - WishHunt http://www.wishhunt.com/blog/2013/7/17/the-art-of-a-beautiful-soul
Sunday, July 14, 2013
TAKE A DEEP BREATH and... "Dance Through It"
"Though we tremble before uncertain futures
may we meet illness, death and adversity with strength and may we dance in the face of our fears."~Gloria E. Anzaldúa
"Dance Through It"
THE FOCUS AND FLOW QUESTION:
What fears do you need to dance through?
Wednesday, July 10, 2013
Tuesday, June 25, 2013
Monday, June 24, 2013
FOCUSandFLOW365 TruthCard #2: Your Destiny
"As is your desire so is your intention. As is your intention so is your will. As is your will so is your deed. As is your deed so is your destiny." - Deepak Chopra
Saturday, June 22, 2013
Friday, June 21, 2013
REBLOG: Alchemy of Yoga (from OMTimes Magazine)
Dr. Shelly Recommends: http://omtimes.com/2013/06/alchemy-of-yoga/ Yoga Improves Lives of Cancer Patients By Amy Taylor --- Aging offers many gifts, I know. Wisdom, perspective, and acceptance of self and circumstance. Appreciation of the preciousness of loved ones and what truly matters in life. Still, getting older can crush the heart. I’ve been devastated to see serious illness infuse terror through the lives [...]
Monday, April 1, 2013
Sunday, March 31, 2013
On 3/31/13 SPH says: Let's Rise Again
SPH SAYS...
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