“I hear and I forget. I see and I remember. I do and I understand.”
~Confucious
TAKE A DEEP BREATH, EXHALE,
and..."Do it."
THE FOCUS AND FLOW QUESTION:
What is it that you need to do?
Inspiration and resources for optimizing well-being and managing stress. Dr. Harrell's services include consultation, psychotherapy, coaching, journal therapy, meditation, workshops, retreats, program evaluation, and diversity training.