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Inspiration and resources for optimizing well-being and managing stress. Dr. Harrell's services include consultation, psychotherapy, coaching, journal therapy, meditation, workshops, retreats, program evaluation, and diversity training.
FOCUSandFLOW365.com
Monday, July 20, 2015
Wednesday, February 4, 2015
TAKE A DEEP BREATH and... "Bring Light"
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Monday, January 5, 2015
TAKE A DEEP BREATH and... "Have Peace In Your Heart"
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Saturday, January 3, 2015
TAKE A DEEP BREATH and... "Connect To The Silence Within"
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Friday, January 2, 2015
TAKE A DEEP BREATH and..."Transcend Limitations"
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“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be." ~Patanjali
THE FOCUS AND FLOW QUESTION:
What great purpose inspires you to expand and transcend?SPH SAYS:
"TAKE A DEEP BREATH, EXHALE, and...
Transcend Limitations."
Thursday, January 1, 2015
TAKE A DEEP BREATH and ... "Renew Your Mind"
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