Inspiration and resources for optimizing well-being and managing stress. Dr. Harrell's services include consultation, psychotherapy, coaching, journal therapy, meditation, workshops, retreats, program evaluation, and diversity training.
“The past cannot be changed. The future is yet in your power."
~Mary Pickford
THE FOCUS AND FLOW QUESTION:
Are you allowing anything from your past to create a barrier to making a desired change? SPH SAYS: "TAKE A DEEP BREATH, EXHALE, and... Access Your Power To Change."
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